centre your mind, strengthen your body, nourish your soul.
Pilates will help you to build strength, flexibility and become the best version of yourself.
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Private 1:1 & 2:1
1:1 pilates sessions are completely bespoke, individualised sessions designed to your personal goals, and requirements.
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Group MAT
Group classes include mat-based stretches. Pilates Equipment will also be used. Ideal for toning, strength and resistance
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Reformer Pilates
Reformer Pilates class focuses on posture, alignment and strength. With modifications for beginners and more advanced clients.
frequently asked questions
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Please email info@cgpilates.co.uk or complete our contact form here
Booking information is also available on class pages.
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All equipment is supplied unless you prefer to bring your own . All equipment is cleaned after every session . Please ensure you bring a drink.
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Please ensure you wear comfortable clothing. Grip socks are recommended. Please note: Trainers are not allowed on the MAT so not to damage the equipment.
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Mat classes are £11 per class block booked in 4 week blocks - £44 Catchup system available
Reformer / MAT 1:1 is £55
2:1 is £35 per person
3:1 is £30 per person
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Unit 7 Kelsall Hill Equestrian Centre. We also offer Corporate and Home Visit sessions.
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Absolutely. Your sessions will be tailored to your injury and capabilities. A full assessment is given by myself before you begin . I teach a range of clients with different injuries
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