Classes
Group MAT Pilates
Group Mat Classes are held at Delamere and Kelsall.
Offering high-quality instruction with a detailed approach, classes are fun and inviting with each person getting individual attention where needed.
Modifications are given as needed to each client.
The equipment is changed every 6 to 8 weeks keeping the classes varied and fun we focus on tapping into different muscles groups and creating inner strength and a sense of well-being , lateral breathing is a huge part of de stressing and connecting mind to body , a whole hour of focusing on just yourself ,improving posture and overall strength and flexibility are just some of the things CG Pilates classes will help you with.
PRICING
MAT Classes are £11 per class, to be booked in 4 week blocks at £44. If you miss a class within the block, you can choose from 11 others with no time limit.
STUDIO LOCATION
Group MAT Classes take place at Unit 7 Kelsall Hill Equestrian Centre.
HEALTH SCREENING
Before joining us for a class, we ask that you please complete the Health screening form here.
TERMS & CONDITIONS
By Booking a class with CG Pilates, you will need to agree to the terms & conditions here.
BOOKING
Please email for availability, limited spaces available: info@cgpilates.co.uk