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CG Pilates
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GET IN TOUCH
CG Pilates
Classes
MAT Group Classes
Private Pilates Classes
Reformer Classes
Timetable
Credentials
About
Blog
GET IN TOUCH
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MAT Group Classes
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Timetable
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Blog
GET IN TOUCH 
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info@cgpilates.co.uk
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HEALTH SCREENING FORM
QUALIFIED PILATES INSTRUCTOR
 Reformer Pilates​
level 3 mat 
level 4 lower back pain
GP ex referrals 
barre pilates  
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How does Pilates help equestrians ? Do you struggle with 🌟Balance 🌟Lack of core strength 🌟Lower back pain 🌟Stiff / tight /rounded shoulders 🌟Weak lower leg position 🌟Holding your breath ! Just some of the things we can all encounter as
What does CG Pilates offer to clients ? 🌟 9 mat Pilates hall classes a week 🌟 3 bed reformer classes 🌟 121 , 2:1 , 3:1 mat / reformer 🌟corporate Pilates 🌏 cgpilates.co.uk 📧 info@cgpilates.co.uk #pilates #reformer #reformerexercises #
Am I Pilates Ready? If you’re reading this, then it is likely that you are considering taking up Pilates. But it can feel daunting to go to your first session, with unfamiliar equipment, new people and faces, and feeling unsure of what to exp