Classes
Reformer Pilates
The Reformer is a piece of equipment which has a gliding platform attached by springs to the body of the Reformer. Reformer Pilates promotes core strength, alignment, muscle strength and flexibility in the body.
Exercises are performed lying down, standing and sitting offering all the benefits of Pilates with the additional benefits of increased resistance and versatility for faster results.
Reformer Pilates is helpful for mastering precision and control whilst practising the technique and the ability to connect mind and body,
PRICING
The Reformer classes are delivered on a 1:1 or group basis. The price of a private one-to-one Reformer session is £55, 2:1 is £40pp, or 3:1/4:1 is £30pp.
Express £45 minute class £25.
STUDIO LOCATION
The Reformer classes are based at Unit 11 ( next door to Hope Valley Saddlery ) at Kelsall Hill Equestrian Centre.
FORMS/BOOKING
Before joining us for a class, we ask that you please complete the Health Screening form here
Book your classes https://bookwhen.com/cgreformer
TERMS & CONDITIONS
By Booking a class with CG Pilates, you will need to agree to the terms & conditions here.
BOOKING
Please email for availability, limited spaces available: cgreformer@gmail.com